Chopra Meditation is a time-tested meditation technique dating back thousands
of years to the Vedic traditions of India. Drs. Chopra and Simon have revived this
ancient process and made it available in a format that is easy for anyone to learn.
Our certified meditation instructors have the knowledge and skills to teach Primordial
Sound Meditation, the most powerful tool we have for experiencing the profound peace
and expanded awareness that lies beyond the mind’s noisy thought traffic.
You can easily learn Chopra Meditation in four short sessions spaced over
a period of just a few days. The process unfolds as follows:
Session One: Your Chopra certified meditation instructor will introduce
you to the basic principles of meditation, including its history and the importance
of your mantra.
Session Two: You will receive personal instruction in your Primordial Sound
mantra and learn how to use it. You will also experience your first meditation practice
using your Primordial Sound mantra.
Session Three: In this session you will learn more about the healing benefits
meditation creates for the mind and body. You will have an opportunity to share
your experiences and get answers to any questions that have come up for you so far
in your new meditation practice. The session concludes with a meditation guided
by your instructor.
Session Four: In the final session, you will learn more about the higher
states of consciousness that can be achieved with regular Chopra Meditation
practice. Your instructor will share Deepak Chopra’s vision of these higher states.
Chopra Meditation is recommended for anyone who wishes to enjoy deeper
peace, greater freedom, and mastery of life.
Find out more information about our Chopra Meditation.