Having worked in different industries and different positions in management levels for 17 years, Sinik discovered Meditation, Ancient Breathing Techniques and Ayurveda in a time of anxiety and depression like many other fellow professionals. Before that, she was distant to these concepts. Having started to practice daily what she had learned, Sinik decided after a while to become an expert in "Total Wellbeing" after noticing the rapid positive change in her life.
Sinik graduated from both Meditation and Ayurveda Faculties of Chopra Center University, one of the best institutions of the world in this field.
She is the one and still only ‘Perfecth Health Instructor’ in Turkey and offers these services through her Yukselen Cag (Rising Era) " Wellbeing Center for the Integrity of Mind, Body and Soul."
She explains the purpose of Yukselen Cag as "to improve the quality of life by seamlessly integrating techniques blended with modern medicine into our daily routines so as to support ourselves in living our lives in a more peaceful, healthier, happier and satisfactory manner."
The motto of her Center is "Be Well, Be Happy."
Now, she regularly organizes monthly seminars at "Hilton Garden Inn Golden Horn" Hotel in Istanbul and provides many companies, top managers, executives, artists, students, etc. with "Corporate and Personal Consultancy" services and introduces them the techniques that help us by making mindfullness and conscious choices for a happier and healthier life away from stress in the light of ancient knowledge that improves the quality of life.
Being the Chief Advisor and Lead-Educator of the center, she participates in special events and workshops. Target audience of Sinik consists of top managers of big enterprises, students, artists and everyone else, who wish to discover their inner wisdom and healing power.
Sinik is focusing especially at corporate world for " Work and Life Balance " such as stress management, concentration and productivity enhancement, anti-aging and mindfulness-based diets without deprivation and living a happy life in ideal size,which have direct impact on people's lives, she is one of the rare people that gives meditation seminars at board of directors level in our country.
Sinik is also the first person in Turkey that offers Body&Mind balancing ‘Ayurvedic Personal Care Products’.
I am certified in:
Primordial Sound Meditation
Chopra Events Attended:
Journey into Healing
Seduction of Spirit