sidebar background top

Find a Teacher

content background top

About Ebru Sinik

Contact Information

Name: Ebru Sinik
Mobile: 90 533 296 50 66
Location: Istanbul

Other Places I Teach









Having worked in different industries and different positions in management levels for 17 years, Sinik discovered Meditation, Ancient Breathing Techniques and Ayurveda in a time of anxiety and depression like many other fellow professionals. Before that, she was distant to these concepts. Having started to practice daily what she had learned, Sinik decided after a while to become an expert in "Total Wellbeing" after noticing the rapid positive change in her life.

Sinik graduated from both Meditation and Ayurveda Faculties of Chopra Center University, one of the best institutions of the world in this field. 

She is the one and still only ‘Perfecth Health Instructor’  in Turkey and offers these services through her Yukselen Cag (Rising Era) " Wellbeing Center for the Integrity of Mind, Body and Soul."
She explains the purpose of Yukselen Cag as "to improve the quality of life by seamlessly integrating techniques blended with modern medicine into our daily routines so as to support ourselves in living our lives in a more peaceful, healthier, happier and satisfactory manner."

The motto of her Center is "Be Well, Be Happy."

Now, she regularly organizes monthly seminars at "Hilton Garden Inn Golden Horn" Hotel in Istanbul and provides many companies, top managers, executives, artists, students, etc. with "Corporate and Personal Consultancy" services and introduces them the techniques that help us by making mindfullness and conscious choices for a happier and healthier life away from stress in the light of ancient knowledge that improves the quality of life.

Being the Chief Advisor and Lead-Educator of the center, she participates in special events and workshops. Target audience of Sinik consists of top managers of big enterprises, students, artists and everyone else, who wish to discover their inner wisdom and healing power.

Sinik is focusing especially at corporate world  for " Work and Life Balance " such as stress management, concentration and productivity enhancement, anti-aging and mindfulness-based diets without deprivation and living a happy life in ideal size,which have direct impact on people's lives, she is one of the rare people that gives meditation seminars at board of directors level in our country.

Sinik is also the first person in Turkey that offers Body&Mind balancing ‘Ayurvedic Personal Care Products’.

I am certified in:

Chopra Meditation
Chopra Health/Ayurveda

Chopra Events Attended:

Journey into Healing
Seduction of Spirit
Perfect Health

Photo Gallery

  • The Esssence of Yoga and Meditation Workshop The Esssence of Yoga and Meditation Workshop September 2012- Istanbul
  • with Claire Diab
  • with Davidji
  • The Esssence of Yoga and Meditation Workshop
  • with Deepak Chopra
  • Rising Age Wellbeing Center Logo
  • with Dr. Suhas Kshirsagar
  • with Dr. Vasant Lad

Class Schedule

5-6 JANUARY 14.00 - 18.30 Primordial Sound Meditation

Event Details:

Cost: $390.00

Start: 1/5/2013

End: 1/6/2013

Event Link:



City: Istanbul

Map Details: Google Map Link

26-27 JANUARY 14.00 - 18.30 Primordial Sound Meditation
16-17 FEBRUARY 14.00 - 18.30 Primordial Sound Meditation
16-17 MARCH 14.00-19.00 Primordial Sound Meditation
13-14 APRIL 14.00-19.00 Primordial Sound Meditation
18-19 MAY 14.00-19.00 Primordial Sound Meditation
5-6 OCTOBER 2013 14.00-19.00 Primordial Sound Meditation
2-3 NOVEMBER 14.00-19.00 Primordial Sound Meditation
7-8 DECEMBER 2013 14.00-19.00 Primordial Sound Meditation
11-12 JANUARY 2014 14.00-19.00 Primordial Sound Meditation
12-13 DECEMBER 2013 16.30-17.30 Introductory Class
15-16 FEBRUARY 2014 14.00-19.00 Primordial Sound Meditation
22-23 FEBRUARY 2014 11.00-16.00 Primordial Sound Meditation

Special Events

20 MARCH 12.30- 14.00 Introductory Class


Cost: $0.00

Start: 3/20/2013

End: 3/20/2013

Event Link:

Event Link:



City: Istanbul

Map Details: Google Map Link

19 APRIL 17.15-18.15 Introductory Class
8 SEPTEMBER 2012 08.00am-01.00 pm Seven Spiritual Laws of Yoga