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About Tanya Barach, Personalized Yoga & Meditation


Tanya Barach

Contact Information


Name: Tanya Barach, Personalized Yoga & Meditation
Email: nirielle@gmail.com
Mobile: 917-318-2911
Work: 917-318-2911
Location: San Diego

Other Places I Teach


San Diego

San Diego

Del Mar

Del Mar

La Jolla

La Jolla

Solana Beach

Solana Beach

Rancho Santa Fe

Rancho Santa Fe

Tanya Barach, E-RYT, has been teaching Hatha & Vinyasa Yoga and meditation for twenty years. She was director and lead instructor of the Seven Spiritual Laws of Yoga Program for The Chopra Center & Spa in New York for five years. She is certified in the Seven Spiritual Laws of Yoga by the Chopra Center, as well as Pranassage, a relaxing synthesis of yoga and bodywork, by the Nosara Yoga Institute in Costa Rica, and Karma Kids Yoga. She has also studied therapeutics in depth with senior Iyengar teachers. She is a member of the Yoga Alliance, has taught in a wide variety of venues including at workshops with Deepak Chopra, at Lincoln Center and has had many private clients throughout New York City and now San Diego.  Her classes focus on close and compassionate attention to one’s body through alignment and breathing techniques to build a practice of deep awareness, joy and bliss. She was also featured teaching yoga in Deepak Chopra’s iPhone App “Stress Free”. She is excited to be fulfilling a lifelong dream of living by the ocean in San Diego with her husband and two children.

I am certified in:

Seven Spiritual Laws of Yoga

Chopra Events Attended:

Seduction of Spirit
Tanya Barach

Class Schedule

Seven Spiritual Laws of Yoga

Event Details: Private yoga and meditation sessions include a personalized yoga practice which combine breathwork (pranayama), carefully sequenced yoga poses (asanas) and beautiful guided meditations which will leave you feeling more centered, peaceful, balanced and self-aware.

Cost: $125.00

Start: 4/6/2018

End: 6/1/2019

San Diego

Address:

City: San Diego

Map Details: Google Map Link

Testimonials

"I have known Tanya Barach for probably six years or so. During that time, she gave me weekly one-on-one yoga lessons until her recent move to California, and in the course of the years we talked extensively on a wide range of topics and became friends as well as teacher-student. I can’t speak highly enough of her extraordinary, intuitive teaching skills. She enabled me to work to a high standard, to raise the bar rather than just be satisfied with the easy things; she had a sixth sense for what was the right rhythm at which to work, and if I found something difficult, she knew an alternative way to demonstrate it or understand it. She is extremely responsible, reliable about being on time, accommodating when I had to change a date and respectful when she needed to suggest we do so."
--Karen Shatzkin, attorney NYC