Welcome to my world where motherhood, spirituality, and holistic well-being converge. I am Elizabeth Munoz, founder of Soulhaven Holistic Lifestyles and the Soulhaven Foundation. My mission is to transform lives through holistic wellness and spiritual growth.

I emphasize interconnectedness, authenticity, and living in harmony with nature, creating personalized and transformative experiences for professional women, especially mothers. My offerings include holistic coaching, spiritual guidance, workshops, and retreats.

My signature program, "Soul Illumination: Transform Burnout to Brilliance in 90 Days," based on the Soul Illumination Method, provides a sanctuary for professional mothers facing burnout. This program helps women reclaim their energy, master their emotions, and reconnect with their spiritual purpose through five main pillars: Physical and Mental Health Revitalization, Emotional Liberation and Energetic Connection, Authentic Parenting and Relationships, Professional Empowerment, and Sensuality and Self-Love.

My personal experiences with trauma and resilience have profoundly shaped my coaching approach, allowing me to guide others with deep understanding and compassion.

The Soulhaven Foundation is dedicated to creating sanctuaries where all creation is safe and accepted, focusing on sustainable farming, connection with native ecosystems, and holistic wellness skills.

Join me on a journey of profound transformation, fostering environments where individuals can thrive in harmony with themselves, each other, and the natural world. In my nurturing marriage with Nathan Cruz, I exemplify the harmony and love I aim to foster in others.