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About Ericka Brian


Contact Information


Name: Ericka Brian
Email: ericka@returntoyourself.org
Website: http://www.returntoyourself.org
Mobile: 626-376-8429
Work: 6263768429
Location: Gilbert, Chandler, Mesa

Other Places I Teach


Default Location

Phoenix and surrounding areas

Gilbert, Chandler, Mesa

Ocotillo Village Health Club & Spa

Chandler

Private/Group sessions

Maricopa

Ericka Brian is a graduate from Arizona State University majored in Health Science (healthy lifestyle coaching). Ericka received her yoga teacher training at Chopra Center University where she was taught by Clair Diab, Dr. Deepak Chopra, David Ji, Caroline Myss, Byron Katie and many other great spiritual teachers. She is also a graduate of Health Science Academy as a Nutritional Therapist.

As founder of Return to Yourself Wellness, Ericka has worked in a variety of healthcare settings such as acute care physical therapy, outpatient physical therapy, psychiatric hospitals, health clubs, corporate wellness events and various charity events. She also has been a guest speaker at Mesa Community College, 2017 and 2018 WonderOUS Woman Conference, 2017 Marreel Awardee and much more.
Ericka is also the author of Pause Shift and Refresh, Seven Arts of Establishing Harmonious Oneness, which can be purchased at http://www.balboapress.com/Bookstore/BookDetail.aspx?BookId=SKU-001144845? 

Classes I offer:

Yoga for Kids
Chair Yoga 
Hatha Yoga
Yoga philosophy courses
Mindful Movement
Leadership Luncheon Learns - 3 Principals of Yoga (Breathe, Movement and Relaxation) and team work
Meditation
    -Enhancing Awareness
    -Divine Peace
    -Re-evaluate, Balance and Sustain
    -Intention and Desires
    -Art of Detachment

Private Sessions * Classroom Setting * Leadership Luncheon Learns *Retreats *Book Coaching *Mindset Coaching

Email at ericka@returntoyourself.org for a virtual session

I am certified in:

Seven Spiritual Laws of Yoga

Chopra Events Attended:

Journey into Healing
Seduction of Spirit
Weekend Within
Rest and Restore

Testimonials

"Ericka is an amazing teacher. I attend her classes at the Ocotillo Village Health Club. She has a true gift. Her voice is soothing and she puts a lot of thought and love in each session. I look forward to seeing her and attending her classes."
--Jamie

"I have been attended several of Ericka's classes over the last year. She can kick your butt in her hot yoga, make you more flexible in deep heated stretch, or relax your busy thoughts in mindful movement/meditation. Whatever your preferences, she has a class for you. Ericka has been trained by the best in Deepak Chopra's YTT course, and her talents are realized in every class with her. Reply"
--Zack Richards

"I met Ericka about a year ago when I joined the Village. I was new to yoga and skeptical about meditation. Her classes have been restorative, inspiring and very helpful to my improving health, fitness and flexibility. Meditation techniques have helped me manage my emotions. Reply"
--Sara G

"I found Ericka through my work, which offered her Meditation and Mindful Movement class during lunch once a week. My experience in her class catalyzed a whole new outlook for my life. I've continued to pursue meditation and have had a daily meditation practice for almost one year exactly. I feel much more in control of my life and am able to enjoy each day more fully thanks to an improved outlook. I had done yoga in the past, but for me Ericka's classes stood out from the pack. I'd recommend her to anyone."
--Steve Suhr

"I have attended Ericka's meditation class as well as her restorative yoga class. She truly has been blessed with a gift of teaching. Both classes are unique but equally challenging to both my physical body and inner spirit. She challenges me to find the balance between physical, mental and spiritual awareness. Ericka's teachings have become an intergal part of me."
--ReneƩ Dull

"Erica has opened a world of silence, peace and tranquility for me. It has energized my soul. My practice extends well beyond the classroom experience. Wonderful!"
--Julie

"Ericka is a remarkable young woman. I wanted to try yoga but didn't know what kind. I met her after one of her classes at The Village and she spent 20-30 minutes with me. ericka was very attentive listening to my health & physical concerns & recomended classes that would be most beneficial to me. She has been considerate, caring & encouraging to me. Thank you Ericka."
--Don