Certified Chopra Classes
Chopra certified teachers and coaches offer programs in these areas:
Chopra Coaching is a spiritual relationship focused on helping you identify and fulfill your deepest desires, align with your dharma, and expand your awareness so that you can easily overcome any obstacles standing between you and your goals.
Through the Chopra Coaching process, you will experience deep transformation, healing, and greater self-knowledge, resulting in more joyful living.
The foundation of the Chopra Coaching model is rooted in Vedic philosophy, coupled with evidence-based best practices from coaching psychology.
Chopra Coaches honor clients as the experts in their life and work, and believe every client is creative, resourceful, and whole.
Chopra Coaches help you unlock and access your innate wisdom. Through the coaching process, you’ll develop a sense of autonomy, power, and self-efficacy, that will allow you to create the life of your dreams.
Practiced for thousands of years, meditation is a tool for rediscovering the body’s
own inner intelligence. Chopra Meditation uses individually selected
sounds of nature called mantras to disconnect us from the activity of life. These
primordial sounds are based on the vibration the universe was creating at the moment
of your birth.
Practicing Chopra Meditation on a daily basis will help you:
- Manage stress & reduce anxiety
- Create inner peace
- Improve your relationships
- Lower your blood pressure
- Enhance your sleep patterns
- Connect more deeply to spirit
The Chopra Health is a program of daily wellness founded
on the 5,000 year-old healing system of medicine known as Ayurveda. Ayurveda states
that health is not just the absence of disease; it is physical, emotional, and spiritual
The Chopra Health teaches students a powerful regimen
of Ayurvedic practices and techniques to:
- Balance the mind-body
- Enhance nutrition
- Reduce emotional turbulence
- Restore vitality
- Re-awaken the senses
Whether you are a newcomer to yoga, or an experienced practitioner, Chopra Yoga is a pathway to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious life. More than an exercise routine, yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The remarkable benefits of regular yoga practice only hint at the extraordinary power of this timeless teaching. Benefits include:
- Improve flexibility
- Enhanced balance
- Increased muscle tone
- Greater endurance
- Increased vitality