“Traditional techniques and philosophies have been used for thousands of years to improve our health and life and can really ramp up our return to wholeness, balance and well-being. It’s amazing how this can happen with just a few small shifts in our daily routine."
HOLISTIC HEALTH AND LIFE COACHINGGET UNSTUCK. Find your purpose. Manage a life transition. Discover your personal path to wellbeing. Feel better. Or simply talk things over with a wise friend who "gets" you. A holistic approach looks at how all areas of your life are connected and helps free you from what is holding you back from your desires.
"Sheila is like a lighthouse. She is a bright light guiding you home, to your true self. She is amazingly adept at peeling away the layers so that true and profound healing can occur. Sheila helped me work through pain, fear and trauma so that I could make sense of it all and transform it into a healthy, vibrant and peaceful life. She is truly gifted...with a tremendous insight and intuition that allows her to get to the root cause of any problem opening the door to complete and lasting change. Sheila skillfully incorporates Eastern philosophy with Western practicality to achieve results. She taps into our inner wisdom and can maintain perspective and a great sense of humor. Our lives can be full of choppy waters and I am grateful to have worked with Sheila because I now have the tools to confidently and calmly navigate the journey. I highly recommend Sheila."
"Sheila presented a whole health pathway. I could make changes without an entire upheaval in my life...enjoyed immediate benefits and plan to continue this journey to wellness."
CHOPRA TEACHER COACHING-I love Chopra teachers!
BEGIN SHARING THE TEACHINGS-Stop feeling lost about how and where to get started. Whether it's just with friends, in your community, your own business, or merging your certification with your current career, coaching will help you get clear on how to step into your Dharma and make it happen.
NERVOUS ABOUT GETTING CERTIFIED?-Unsure if you can make it work for you? No worries, I'll walk with you throughout your training so you feel supported, confident, comfortable, and graduate with a plan that makes the whole experience amazing!
"After completing my teaching certification in Primordial Sound Meditation...I felt like I needed some help getting going with my business. My career to date had consisted of corporate roles which seemed so far away from what I was embarking on. Sheila had a similar background of career shifting from corporate to meditation and spiritual teaching. From our first meeting I knew I was in the right hands. Sheila coached me to see the potential that was already within, I just had to make the shift. She helped me free myself from the old corporate mindset to one of love and belief in myself. I am truly blessed to have had Sheila as my coach."
MEDITATION Classes and support
LEARN MEDITATION-Find your happy place! Let go of stress, insomnia, low-energy, anxiety, and other wellbeing busters. Improve concentration, focus, memory, and creativity. Go deep inside to your true self and find out who you really are, what you really want and what your purpose in life really is.
STRUGGLING?-Let's find out why. Get your questions answered. Deconstruct the mystique. Make your mantra your friend. Explore your personal experiences and learn what they mean. And finally, become a life-long meditator.
"I have been practicing meditation for over two months...I find my everyday thoughts to be more focused and organized...I accept things with more patience and tolerance...I have inner peace and happiness that knows no boundaries. Thank you Sheila for your kind and loving guidance."
Sheila is a terrific teacher. Extremely knowledgeable and helpful. Do not fear...Sheila is here:)
PERFECT HEALTH/AYURVEDA Classes and support
LEARN AYURVEDA-It’s surprisingly simple. It’s totally personal. And it works! You are a unique individual and learning the small, simple things that will put you personally back in balance is a huge game-changer! Blowing up your entire life to feel better in the future is hard, and makes you want to quit. Instead, learn how you can start to feel better in-this-moment, and in a way that will create a long-term effect on overall health and wellbeing.
TAKE IT TO THE NEXT LEVEL-Already know the basics? Have a plan from your Ayurvedic Consultation? Want to continue your Perfect Health experience? Seamlessly merge this wisdom into your life. Get personal support and accountability. Take action. Start enjoying the benefits.
"I was searching for health and discovered wholeness. For the first time I feel connected to myself, body, mind and spirit!"---Melinda M.
Thank you so much for introducing me to Ayurveda. You have given me the tools I need to heal my body in a natural manner...My life is changing at a rapid pace and my health is getting so much better.
PRIVATE SESSIONS for any skill level. Everyone is comfortable and supported no matter their experience. I love introducing Yoga to people who think they can't do Yoga and having them leave with a new-found love for their bodies and a renewed connection between their body, mind and spirit.
"I learned all I needed to know as a beginner...the pace was perfect."
National Board Certified Health and Wellness Coach (NBC-HWC)
Chopra Center Certified Instructor
Member of the Chopra Center Coaching Launch Team
Certified by the American Association of Drugless Practitioners (AADP)
Health at Every Size™ (HAES) Facilitator
Graduate of the Chopra Center University Vedic Master program*
(See website for more! sheilaritterbush.com/pages/my-training)
*Studying directly with Deepak Chopra, David Simon, Davidji and Claire Diab has given me a deep understanding of the traditional principles of Ayurveda, Yoga and meditation. I am eternally grateful to be one of only 100 Vedic Masters who studied directly under both founders of the Chopra Center.
SAVE ON CHOPRA EVENTS & PROGRAMS!
To receive a discount on programs and events** simply call Armenia 888 424 6772 x1641 or 760 494 1641 and mention my name for the discount!
**Not sure which program or event is the perfect fit for you? Contact me here sheilaritterbush.com/contact
I am certified in:
Primordial Sound Meditation
Seven Spiritual Laws of Yoga
Chopra Events Attended:
Journey into Healing
Seduction of Spirit
Healing the Heart
Seduction of Silence