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About Teresa Long

Contact Information

Name: Teresa Long
Email: teresa@choprateachers.com
Website: http://www.choprateachers.com/teresalong
Location: San Diego

Teresa Long is the Director of Chopra Student Services and facilitates Chopra training programs at IIN. She is certified through Chopra to teach Primordial Sound Meditation, Seven Spiritual Laws of Yoga, and Perfect Health: Ayurvedic Lifestyle classes and an Ayurvedic consultant. As a member of Yoga Alliance, she is an E-RYT 200, 500-hour yoga teacher, YACEP, and has completed the trauma-conscious yoga training through Connected Warriors.

 

As a Chopra educator, she supportively guides participants on their training path to successfully complete their certifications and share the knowledge of yoga, Ayurveda, and meditation in their communities and/or virtually.

 

Teresa has a passion for guiding students to develop their own daily practices and become successful, confident, and inspirational instructors. She personally benefits from a daily practice of yoga, meditation, and Ayurveda and is inspired to share these teachings with others.  


I am certified in:

Total Well-being Coach
Chopra Coach

Chopra Events Attended:

Journey into Healing
Perfect Health
Seduction of Spirit
Synchrodestiny
Healing the Heart
Seduction of Silence
Yoga Retreat
Secrets of Enlightenment
Wisdom of Healing
Summoning the Sacred
Soul of Healing
Living in Balance

Photo Gallery

Special Events

Saturday at 10:00 am Primordial Sound Meditation

Event Details: Primordial Sound Meditation is a time-tested mantra based meditation technique used as a tool to reduce and manage stress and expand a spiritual life.
This class is open to everyone and can be easily integrated into your daily schedule to create more peace, focus and harmony in all aspects of your life.

The weekend schedule is:
Saturday - 10:00 am - 12:30 pm
Sunday - 10:00 am - 2:30 pm

Program includes interactive lectures, personal instruction with a mantra, guided meditations and time for questions and answers.


Enroll with a friend or family member and receive a discount.

Classes also available through Zoom.

Cost: $250.00

Start: 11/9/2024

End: 11/10/2024

Event Link:

San Diego

Address:

City: San Diego

Map Details: Google Map Link


Testimonials

"Loved the Seven Spiritual Laws of Yoga Class! I feel that my whole being benefited from this practice. I would recommend this class to anyone interested in yoga."
--Dawn

"Teresa is a such a graceful teacher and she really takes the time to guide you through all of the lessons. I first took the meditation class and am now following with the Ayurvedic Lifestyle Classes. I see many changes in my health and well-being."
--Jimmy

"I am enjoying the weekly yoga classes every Sunday morning out at the Park. I feel refreshed and relaxed after each class."
--Suzanne