Paula Woodley is a Licensed Registered Nurse. She has found the therapeutic benefits of "Meditation" to be phenomenal in the medical world from a cardiovascular and psychological perspective. Paula holds a "Bachelor of Science in Nursing and Psychology" and practices as a Licensed Registered Nurse today for close to 35 years.

She is a Certified Pilates, Yoga Instructor and International Personal Trainer. Paula has produced Holistic Fitness DVDs and has written numerous articles making TV appearances focusing on the benefits of meditation and health. Paula does not hesitate in expressing how the first day she learned to meditate and after receiving  her "Mantra" changed her entire life. After meeting Paula, her enthusiasm and genuine love of life would inspire anyone that their life is simply not complete without a "Mantra"! She is a true, bubbly and fun loving  inspiration, just full of knowledge and experience.

She travels globally with her career, therefore available to teach worldwide. She conducts group classes in Hawaii.

To schedule a session or group class and for more information please contact Paula at (808) 462 8036 or at paula.woodley@gmail.com